Ms. Blessy Mathew, B.Sc. (N), M.Sc. (N), PGDEMA, and Ph.D. Scholar, serves as an Associate Professor at the Government College of Nursing, Meerut. With more than 15 years of experience in clinical practice and nursing education, she has contributed across a range of healthcare environments. A dedicated advocate for mental well-being in the nursing field, she combines her professional expertise with deep empathy. In this handbook, she addresses one of the most urgent issues in modern healthcare—emotional vulnerability among nurses—offering thoughtful insight and compassionate guidance to support those who care for others.