Yoga Log Book and Lifestyle Tracker

Author(s): Subhalaxmi Shetty

  • Language:
  • English
  • Genre(s):
  • Health and Wellness
  • ISBN13:
  • 9789359112077
  • ISBN10:
  • 9359112070
  • Format:
  • Paperback
  • Trim:
  • 6x9
  • Pages:
  • 130
  • Publication date:
  • 13-Apr-2024

  •   Available, Ships in 3-5 days
  •   10 Days Replacement Policy

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Introducing our two dynamic lifestyle trackers designed exclusively for yoga enthusiasts and fitness fanatics:

Rediscover the sacred connection between pen and paper, a tradition as old as time, where books were revered for their wisdom and spiritual resonance. Each pen stroke becomes a prayer, fostering growth and inner strength. These trackers are more than books; they are gateways to self-discovery, guiding you towards a profound connection with your inner self and holding you accountable to your aspirations.

Yoga Log and Lifestyle Tracker:

  • Uncover the secrets of japa chanting, mudras, pranayama, and more.
  • Dive into a personal journey with unique log pages for food and yoga practice.
  • Connect mind, body, and soul as you track your progress and reflect on your journey.
  • Fuel your practice with guidance on yogi food practices and habit tracking.
  • Transform your health and well-being with this comprehensive lifestyle companion.
Subhalaxmi Shetty

Subhalaxmi Shetty

An esteemed yoga expert with over 15 years of experience. Subhalaxmi conducts transformative sessions in practices like Trataka, Yoga Nidra, and mindfulness meditations, both online and offline. Her expertise extends to Ashtanga, sound baths, Antigravity, animal flow, and prenatal fitness education, making her insights invaluable in crafting this comprehensive log and lifestyle tracker.

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