In our modern, fast-paced society, maintaining a harmonious equilibrium between professional commitments and personal fulfillment presents a formidable challenge. "Work-Life Balance: Theory and Practice" serves as an invaluable guide in this endeavor. Split into two comprehensive sections, the book first explores the theoretical underpinnings of work-life balance, dissecting concepts, theories, and influential factors. It underscores the pivotal roles of physical health, mental well-being, and spirituality in achieving this balance. The second part shifts focus to practical applications within the nursing field, offering firsthand accounts and actionable strategies for nursing professionals to effectively manage their work-life balance. By blending theory with practical insights, the book equips individuals with the tools to navigate both spheres of life adeptly.
